Posts by Jane

Word Crush Wednesday

When we are able to turn our focus to be guided by truth and love and surrender without trying to force our desired outcome…that’s when change occurs. And sometimes the change isn’t in the situation but in our attitude toward it. Most often it is that very thing, our attitude, that is where the biggest…

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Transformation Tuesday

JANEtalks…I used to believe that certain aspects of my life were beyond my control. I felt that what I could not control I had to accept and learn to deal with. One one hand these thoughts were true enough. But on the other hand, there are some things that while they are beyond our control…

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Quiet the Noise

I don’t know about you but my mind is in constant motion. And if I’m not careful, my thoughts can be swallowed up with the racket of crazy thoughts and emotions all vying for attention and control. There is nothing more valuable than having some quiet time to let the swirl of emotion settle so…

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Music Crush Monday

What would happen if you just went for it…apply for the new job that you want, eat a salad for lunch to begin your healthy eating, go for a walk to begin your exercise regime, tell someone you love them, open a savings account…what is the worst that could happen? And now that you’ve given…

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What Now?

I forgot to post this yesterday…lol…apparently I was under more pressure than I thought. Hindsight is always 20/20. But you know what the really great thing about life is? The only thing that matters is right now!! It isn’t necessary for us to obsess about yesterday or become anxious about tomorrow. We have no control…

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Fact Friday

This is a great quick read packed with insight. Sometimes the biggest and most in-depth decisions we face are actually the simplest to implement. Our gut instincts are often the most trustworthy and how can we go wrong if we follow our heart. Truth and love are the best guides when life throws us curves.…

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Truth Talkin’ Thursday

Jim and I have a candid discussion on what effective communication really is! It is just as important to know what you think and what you mean as it is to listen to whomever you are attempting to communicate with. There are tools to use and habits to form to ensure that you can hear…

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Word Crush Wednesday

True self discovery isn’t something that we only do once. It is an effort, a worthwhile habit to instill in Yourself, a practise requiring patience and compassion. It happens slowly with growing realization. And sometimes it’s like a smack upside the head followed by the enlightened AHA moments!! I’ve realized the I’m not truly living…

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Transformation Tuesday

Some of my biggest AHA moments have come from the times when the rug has been ripped out from under me forcing me to a sharp Reality Check. And while these experiences create some great learning curves and I’m so very grateful for them, I’ve learned the importance of not waiting to get that slap…

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Music Crush Monday

Let’s face it, we’re all familiar with hiding…hiding from the truth, hiding from our actions, hiding from our hurt and pain…it’s okay to hide to a certain point. But at some point we all have to face the music of our actions. The worst part of that…has always been admitting first to myself that I…

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What Are You Hiding Behind?

Silently suffering and quietly hiding behind whatever we can find does not make us a martyr! In effect, we are sweeping the issues that are stressing us out the most under that carpet and not dealing with them. The mound under said carpet get bigger and bigger until it causes us to lose our footing…

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Fact Friday

This is a must read for anyone who feels stressed, restless, like there is something more out there for them. It is an article of a highly functioning and “connected” woman who realized she was doing all the right things but she wasn’t Thinking For Herself!!!! And because of that, she wasn’t at all connected!…

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