Posts by Jane

Music Crush Monday

What is it that causes us to choose to allow someone else’s beliefs, reasoning, words or actions define who we are, affect our ability to think for ourselves, change what we believe to be true to the point that we need to prove to ourselves that our truth is actually true? Read that again and…

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Truth Talkin’ Thursday

Jim and I talk about taking advantage of situations, people and friends. We talk about walking all over people to get our way. Who are YOU? Do you was over people or are you being walked on?

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Word Crush Wednesday

I have been told to breathe, I have had to breathe several times a day lately! Taking that time for those small moments is the difference between losing it, blowing up, being hasty, or acting in ways I will regret!! The simple act of taking a moment or moments truly makes a positive difference.

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Music Crush Monday

Is there anyone that doesn’t like this song?? Seems that everyone knows it, sings it, and feels empowered by it. In my life, I always feel the worst when I “give up”…when I’m so tired and worn down by the challenge of everyday struggles I stop believing. I stop believing that there is hope, that…

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Word Crush Wednesday

I have found it to be true that things look better after a rest!! I went to bed early after my challenging day yesterday. This morning I awoke feeling rested and ready to begin again. Whatever today brings my way, even if it’s more of the same…I’ll be fine. I will handle it and keep…

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Music Crush Monday

Ever notice that you always get what you need when you need it? Ever have those moments when words that you spoken, written or read come flooding back with clarity and meaning? When you realize without a doubt that YOU are the only reassurance you need. YOU are holding the keys to you happiness and…

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Truth Talkin’ Thursday

So I had a migraine. It prevented me from filming this week’s Truth Talk with Jim. I was of course disappointed. But I remembered that things happen. I remembered that life doesn’t always go as we plan. I remembered that I have to be flexible and go with the flow. I’ve been thinking a lot…

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Word Crush Wednesday

Having had a lot of time to think lately I been impressed how detrimental it can be when I think without acting, overthink without checking myself, or just block it all out and bury it!! There is a balance between all of it, a time for everything!! That balance is different for each one of…

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Transformation Tuesday

Don’t feel it…Don’t let it get you down…Don’t let it control you…Turn that frown upside down…Don’t be negative…BURY THOSE FEELINGS!! No really…DON’T. Don’t bury those feelings. Feel them. Allow yourself to think and feel it all. That’s literally the only way that you can even begin to deal with them. That’s the only way that…

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Music Crush Monday

I’ve always loved REO Speedwagon. So many great songs. I forgot about this one until it came up when I searched for songs about hopes and dreams. You see I was wanting some positive encouragement today. My mind has been struggling with some darkness and frustrations. I know it’s in my power to focus on…

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Word Crush Wednesday

It’s hard to stand up for yourself! We’ve all experienced the feeling of being taken advantage of, disrespected or hurt by someone’s words or actions. Every family seems to have “the one relative”… I’m also impressed that if we really look in the mirror…we’ve been “that person” too. My mom used to say “what have…

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Truth Talkin’ Thursday

Jim and I talk about change. Making resolutions requires a plan, a support group and knowing the difference between your needs and your wants. Wanting something precipitates the drive for true change and maintaining it. How bad do you want it?

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