JANEtalks

Transformation Tuesday

JANEtalks on surrendering to you your own reality. I needed to remind myself today that while I have experienced some very trying times recently, I did not give up! Rather I surrendered to the reality and just let it happen. And you know what??? Everything worked out…exactly the way it was supposed to. And now…

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Transformation Tuesday

Don’t feel it…Don’t let it get you down…Don’t let it control you…Turn that frown upside down…Don’t be negative…BURY THOSE FEELINGS!! No really…DON’T. Don’t bury those feelings. Feel them. Allow yourself to think and feel it all. That’s literally the only way that you can even begin to deal with them. That’s the only way that…

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Transformation Tuesday

One of the hardest lessons that I had to learn during my transformation from child to woman has been to Think for Myself and to stand up for myself and my beliefs. Sometimes the only way to be the best you can be is to put yourself first. Women tend to have the hardest time…

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Transformation Tuesday

Life happens…it isn’t defined in the destination but rather by the journey itself. The worst thing we can do is to focus on what has gone wrong or allow ourselves to be stuck in the negative thoughts that we have done something wrong. The best way to handle a situation that we aren’t too happy…

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Transformation Tuesday

I have some extra time on my hands right now because I injured my back fallen down the stairs. I was looking through some of the old JANEtalks that I’ve done and I came across this one. I wanted to share it in the hopes that it inspires you to take a look at your…

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Transformation Tuesday

With each and every experience where you feel trapped, there is a solution. Every time you want to run away from it all, there is a reason to stay. When the moments that feel like they will crush us alive beneath the weight and responsibility of everything, there is a way through. And it seems…

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Transformation Tuesday

A month ago, I took the stage for a short live speech. It was a first for me. I was nervous but confident that it was definitely something that I needed to do. I received the video of it this morning and I’m impressed at it’s timely arrival. I was thrown off yesterday by what…

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Transformation Tuesday

JANEtalks about being real FIRST with yourself. You don’t have to think like everyone else, do what everyone else does, do something remarkable, or look a certain way to be enough. You don’t have to fit in with every crowd you find yourself a part of. You don’t need to belong to a committee or…

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Transformation Tuesday

You know the best part about life? There is always something new. There are always ways for us to experience more and to give and receive. Our personal transformation is never done, we are never “there” until we draw our last breath. This is NOT a depressing or negative thought, it is what makes life…

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Transformation Tuesday

JANEtalks on acceptance. Friends are the family you choose and we all need a safe zone in a physical as well as emotional sense. In order to find that we must first accept ourselves, who we are and where we are right now!!

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Transformation Tuesday

There is usually that place that is a safe zone for us. There are those people that we feel close to, the ones that just “get” us. We have all experienced this at one time or another. Friendship and acceptance are the most cherished of our life experiences and feelings. We are creatures of habit…

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Transformation Tuesday

JANEtalks on Time…I’ve wasted time over the years feeling like I had no control over my life when in fact I was accepting it and thus encouraging more of the same. I made no effort to take control, to think for myself or to change the circumstances that sucked my zest for life out of…

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