Word Crush Wednesday

I have found it to be true that things look better after a rest!! I went to bed early after my challenging day yesterday. This morning I awoke feeling rested and ready to begin again. Whatever today brings my way, even if it’s more of the same…I’ll be fine. I will handle it and keep…

Read More

Music Crush Monday

Ever notice that you always get what you need when you need it? Ever have those moments when words that you spoken, written or read come flooding back with clarity and meaning? When you realize without a doubt that YOU are the only reassurance you need. YOU are holding the keys to you happiness and…

Read More

Truth Talkin’ Thursday

So I had a migraine. It prevented me from filming this week’s Truth Talk with Jim. I was of course disappointed. But I remembered that things happen. I remembered that life doesn’t always go as we plan. I remembered that I have to be flexible and go with the flow. I’ve been thinking a lot…

Read More

Word Crush Wednesday

Having had a lot of time to think lately I been impressed how detrimental it can be when I think without acting, overthink without checking myself, or just block it all out and bury it!! There is a balance between all of it, a time for everything!! That balance is different for each one of…

Read More

Transformation Tuesday

Don’t feel it…Don’t let it get you down…Don’t let it control you…Turn that frown upside down…Don’t be negative…BURY THOSE FEELINGS!! No really…DON’T. Don’t bury those feelings. Feel them. Allow yourself to think and feel it all. That’s literally the only way that you can even begin to deal with them. That’s the only way that…

Read More

Music Crush Monday

I’ve always loved REO Speedwagon. So many great songs. I forgot about this one until it came up when I searched for songs about hopes and dreams. You see I was wanting some positive encouragement today. My mind has been struggling with some darkness and frustrations. I know it’s in my power to focus on…

Read More

Word Crush Wednesday

It’s hard to stand up for yourself! We’ve all experienced the feeling of being taken advantage of, disrespected or hurt by someone’s words or actions. Every family seems to have “the one relative”… I’m also impressed that if we really look in the mirror…we’ve been “that person” too. My mom used to say “what have…

Read More

Truth Talkin’ Thursday

Jim and I talk about change. Making resolutions requires a plan, a support group and knowing the difference between your needs and your wants. Wanting something precipitates the drive for true change and maintaining it. How bad do you want it?

Read More

Transformation Tuesday

One of the hardest lessons that I had to learn during my transformation from child to woman has been to Think for Myself and to stand up for myself and my beliefs. Sometimes the only way to be the best you can be is to put yourself first. Women tend to have the hardest time…

Read More

Music Crush Monday

Sometimes I feel lost…restless, confused, and unsure. Not of something in particular, but of my whole life and what is happening in it. If I allow this feeling to grow, my mind takes it away and I begin to question even the people in my life. I begin to feel alone and worthless. I shrink…

Read More

Truth Talkin’ Thursday

Finally…the long awaited Episode 106. It’s been over a month since Jim and I have been able to record a new Truth Talk. We’ve both been super busy and had some unforeseen health concerns plague us both. But we’re back. And one thing that we both missed was recording these videos. We both agree that…

Read More

Word Crush Wednesday

I had the opportunity to visit with an old friend recently. It’s one of those beautiful friendships where you just pick up where you left off. The ones where you know no matter what they will always love you, listen to you and have your back. One of the things that I love the most…

Read More

WordPress Help